Krista has over 14 years of a strong Vinyasa yoga practice and 13 years of dance, plus hours earned in teacher trainings over the years. As a single, divorced stay at home mom, she found BUTI yoga in February 2016 and became certified to teach. BUTI yoga came at a very transformational time in her life when she needed to feel empowered, supported, self love and confident. It is easy to lose ourselves along this path we call "life", especially our identity in a marriage, as a mother and / or just being single.
Krista is passionate about BUTI yoga which perfectly combines her love for yoga and dance. Her love for music, movement, fitness and healthy eating all plays into her desire to empower other women to love & accept themselves, be confident and sensual. BUTI yoga is a sexy, challenging practice designed for WOMEN. It is liberating to be and feel your unapologetic self in this world of fear, shame, guilt and judgment. Krista definitely wants women to truly "let go" & "have fun" in her classes, to move as no one is watching. She feels her purpose in life is to help build a BUTI tribe of women leaders not followers. Come sweat on the mat with Krista, you will FEEL amazing and WANT more!
BUTI yoga is movement practice that fuses power yoga, tribal dance and plyometrics to create a high intensity experience guaranteed to leave you sweaty. BUTI yoga is a tribe of empowered women who support each other in their quest for health and happiness. Founded by Bizzie Gold, creator of the Spiral Structure Technique and celebrity trainer. BUTI yoga will make you FALL DEEPLY, MADLY IN LOVE!
Music is the vehicle used to inspire free, creative expression and release in a BUTI class. The playlists are designed to encourage you to embody all the archetypal aspects: the sensually sweet, the unapologetically gritty, the ecstatic, the joyful and the earthy & primal. Rhythm and how it speaks to our soul and how we move to it, is the special sauce of this practice. Check out the video below for a better idea of Buti Yoga!
Check out the BUTI yoga website for further info: www.butiyoga.com
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